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I'm so sorry you're going through this dude.
But yeah, it's best to take Jeff's advice to go to therapy before start taking medication.
Will do because I don't like taking something simple as Advil for sore muscles that I have Week to Week working in flooring so I'm not a fan of Medicine. I remember watching my Mother running out of her Medicine and having a horrible Panic Attack a few Years ago and I don't want to be depended on them to that degree. The Program my Mother is in already knows the situation and is going to help me anyway they can.