The WS Mental Health and Empathy Thread

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Chris

Chris

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Bad News Booty said:
Anxiety on high today
Feel like the edge of a panic attack
Gonna try and sleep it off
Click to expand...

Very rarely happens to me but it finally hit me I was having panic attacks when it did. I would just describe it as "feeling overwhelmed/overstimulated" to anyone that cared. I have to disconnect for a few hours or turn in early for the night and then I'm usually good, if it's middle of the day I try and be productive and clean or something bc I don't seem to do that very well unless I'm in certain mental states
 
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