General Chit-Chat Thread - No Spoilers

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Poyser

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You just have to control your calories on a day to day basis
 

CakeWalker

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i didnt say not eat
 

Odo

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Shield-Maiden: you have to not eat after cardio
 

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but fasting after heavy cardio workout - is not eating for like four hours after
 

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hunger based on recovery from cardio goes the wrong way
 

Poyser

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Fasting is irrelevant, not necessary at all. If fasting helps you control your calories better then more power to you but it’s not needed
 

Chris

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I heard you were supposed to eat 5 McDoubles after cardio if you wanted the optimal results tbh
 

Chris

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The fuck are you supposed to do with the other half
 

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You can eat after cardio, from what I remember you shouldn’t eat at least an hour before cardio


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Chris

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I'm not wasting a McSingle
 

Hidden Blaze

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I’ll just not work out and enjoy being a fat piece of shit til the day I have a heart attack at 35 years old while riding a riding lawn mower cutting the grass at 1:23 pm on a Saturday.
 
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