The working out/fitness thread

[Aids Johnson]

down to 180, thanks to booze and limited food. Veggies and turkey with no bread or mayo ftw ninjas.

 

[Solid Snake]

down to 180, thanks to booze and limited food. Veggies and turkey with no bread or mayo ftw ninjas.

"thanks to booze"

Did you lose weight by drinking? WHAT SORCERY IS THIS!? :angry:

 

[Farooq]

When I smoke I like to pretend I'm in the movie Wayne's World. Oh gonna work out right now by the way.

 

[Stopspot]

Ran 5 kilometers today after work. Felt good despite being a bit windy.

 

[Trip in the Head]

I hate running, military ruined it for me

 

[Stopspot]

I hate running, military ruined it for me

It helps calm me down. But most work outs do that for me. Just putting in your headphones and wrecking it.

 

[Swift]

Still waiting for pictures of half naked muscly men. Stop, pix now pls. :gusta:

 

[seabs]

Still waiting for pictures of half naked muscly men. Stop, pix now pls. :gusta:

I lack the muscle part but I can do the rest.

 

[Crankdeer]

When I smoke it I feel like it helps just not as much as these capsules and tincture (liquid concentrate in an eye dropper that I drop on food) whether that be because my lungs are able to work at full function or what have you.
I've tried maca root before but I was a lot younger so I can't really remember the effects, I know it worked kinda but I think it didn't last too long was the thing. Perhaps I'll give it another go!

Get on some cellucor pre-workout. Makes your face melt. :blackshock:

 

[ShaRpY HaRdY]

Eh my back was all fucked up for some reason today, I did manage to pop in like 30 minutes of Yoga though for a minor anxiety attack.

 

[Solid Snake]

Eh my back was all fucked up for some reason today, I did manage to pop in like 30 minutes of Yoga though for a minor anxiety attack.

I realized that strength training helps anxiety. Some doctors were doing studies on the subject and found in some cases, stressing the muscles actually helps relieve anxiety and even removes it. I got into the habit of doing crunches and leg stretches every day a few months back... It helped alot, then I slacked off. lmao I have to get back into it.