SmackDown Live: February 7th, 2017 [Live Discussion]

[MGS32]

I've ate a shit ton of food today and I'm still under in calories, I've even had two small bags of potato chips and a soda.

 

[MGS32]

Soya milk however is roughly less calories i believe, i think it has less fat too.

 

[¡Tranquilo!]

I've been eating less and in smaller portions, drink lots of water too. I would like to get walking more but my neighborhood is shady as fuck and I don't wanna wander off too far. Even with two dongs by my side

 

[¡Tranquilo!]

dongs lol

 

[MGS32]

Thats good man, that is advice most people would give you. Theres a million diets its just finding what works for you.

 

[MGS32]

I tried Slimming World but its too focussed on veg that I hate so counting calories is better for me since I eat lots of carbs and fruit.

 

[MGS32]

Counting calories sucks but its worthwhile, I've gotten used to it over the course of a few weeks that I'm hyper aware of calories now so I panic if I'm eating too much anyway.

 

[¡Tranquilo!]

Same.

 

[MGS32]

Subway is a freaking god send for lunches though, a foot long chicken, red onion and mayo sandwich with crisps is like 800 calories and its a lot of food for what it is.

 

[¡Tranquilo!]

I just eat everything out of Chinese food containers so I can assure small portions.

 

[MGS32]

I like the fasting diet, I don't start eating until around noon because breakfast is basically empty calories for me since I'm hungry 10 minutes later.

 

[MGS32]

Thats a good idea, smaller portions is a major key. I have issues with my pasta portions but I usually allocate 1000 calories for dinner since I'm on 2000 calories a day.

 

[MGS32]

Problem is most of my dinners are high carbs which means high calories so I just eat less during the day, it means the transition from my old diet to this one is less jarring since I'm just eating whatever I used to eat just less.

 

[¡Tranquilo!]

I thinks that's the best way to go about it

 

[¡Tranquilo!]

Completely changing ur diet is near impossible