Here's the deal: I have a torn labrum, which basically is a muscle in the shoulder joint that holds everything in place. I also have some damage in the rotator cuff muscles, but it's from the accumulative effects of being in the ring for ten years. I'm going to spend the next two weeks in Pensacola doing two-a-day rehab sessions. I will also be working out the other parts of my body that aren't hurt by swimming, sprinting, cycling, leg training, and eating 6 nutritious high protein meals a day. After two weeks, Doc Andrews will assess my progress and determine if I have to have surgery or not. If not, I'll have an additional 2 to 4 weeks before I can return to the ring. If surgery is required, I'll be out for 4-6 months.