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General Chit-Chat Thread - No Spoilers

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Swamps

Space Cowboy
I just googled it. That stuff looks brutal! Good Shit, EC! I may try some of that. I just did some light Back and Bis and then 20 Mins on the Arc Trainer. Still going to practice Soccer with my kids later too.
 

Hoss

HELL IS NOT A MYTH
Swamps said:
I just googled it. That stuff looks brutal! Good Shit, EC! I may try some of that. I just did some light Back and Bis and then 20 Mins on the Arc Trainer. Still going to practice Soccer with my kids later too.
Yeah just another variation on HIIT training basically, I like to mix it up with the difference styles
 

Death By Looch

Peace, Love & Fuck You
80s-aerobics-aerobic-championship.gif
 

Mandalorian

E-Fed Staff Member
I have contained my rage for long enough but I shall unleash my fury upon you LIKE THE CRASHING OF A THOUSAND WAVES! BE GONE VILE MAN, BE GONE FROM ME! A STARTER CAR? THIS CAR IS A FINISHER CAR! A TRANSPORTER OF GODS - THE GOOOOOOOOLDEN GOD! I AM UNTETHERED AND MY RAGE KNOWS NO BOUNDS!
 
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