General Chit-Chat Thread - No Spoilers

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Hoss

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Swamps

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Hoss said:
I did a 20 minute EMOM today and a little treadmill
Forgive my ignorance, what is EMOM?
 

Death By Looch

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Clearly... he has eaten someone's mom
 

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Swamps said:
Forgive my ignorance, what is EMOM?
I thought it was some sort of digital mother out something.
 

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I just googled it. That stuff looks brutal! Good Shit, EC! I may try some of that. I just did some light Back and Bis and then 20 Mins on the Arc Trainer. Still going to practice Soccer with my kids later too.
 

Death By Looch

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You have fun out there, Swamps
 

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Swamps said:
I just googled it. That stuff looks brutal! Good Shit, EC! I may try some of that. I just did some light Back and Bis and then 20 Mins on the Arc Trainer. Still going to practice Soccer with my kids later too.
Yeah just another variation on HIIT training basically, I like to mix it up with the difference styles
 

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Death By Looch

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80s-aerobics-aerobic-championship.gif
 

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Hoss

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Death By Looch

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The Golden God with the golden bod
 

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I have contained my rage for long enough but I shall unleash my fury upon you LIKE THE CRASHING OF A THOUSAND WAVES! BE GONE VILE MAN, BE GONE FROM ME! A STARTER CAR? THIS CAR IS A FINISHER CAR! A TRANSPORTER OF GODS - THE GOOOOOOOOLDEN GOD! I AM UNTETHERED AND MY RAGE KNOWS NO BOUNDS!
 

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Yep. See it in the FWA discord all the time
 
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