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I was trying to go sleep and it wasn't happening. this was before the mattress got flipped so my nerves were getting compressed and making things feel worse
one of the worse nerve pains I have felt was the occipital nerve being "pulled". You can feel it in your skull. The first time it happened I was ironically walking on my treadmill and nearly fell over. it hurts but feels so unnatural. Every now and then it happens and still freaks me out but I know it is from my neck issues.
it just sucks for me because I know i need to move more and exercise but when I do... BAM! Neck flares up and I am in pain. I also don't have anyone here to help push me to do it.