Chat thread 2

[Solid Snake]

I have met some people who most would consider overweight but they were actually healthy that is why I asked

 

[MGS32]

I can't run for more than like 15-20 seconds, I can do longer slower cardio

 

[MGS32]

No I understand, I used to know a guy who was overweight by a lot but could wrestle 10-15 minutes and not get gassed out. I'm half his size and he's healthier than me.

 

[Solid Snake]

You know what you may enjoy, rebounding

 

[Solid Snake]

it is slower paced cardio but it is better than jogging

 

[Solid Snake]

It helps detox the lymphatic system as well

 

[MGS32]

Right now all I've really done is like 30-40 minutes of walking, box jumps and some weights

 

[Solid Snake]

Rebounding for 20 minutes is like 40 minutes of walking

 

[MGS32]

I was having a really awful day yesterday, I got completely gassed out instantly but I still managed to do a lot of cardio just at a slower pace.

 

[MGS32]

What is rebounding?

 

[Solid Snake]

So it would be less time or double the work out depending on what you went for.

 

[Solid Snake]

It is a mini trampoline you use in your house

 

[Solid Snake]

You jog in place on it

 

[MGS32]

Huh that seems cool, time isn't too bad though because I've got a lot of free time

 

[MGS32]

I like the gym too because it gets me out of the house on my days off