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Solid Snake

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You should try a 24 hour one and see how you feel. Eat dinner then just don't eat again until the next day for dinner again.
 

Solid Snake

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It will help with sleep too. It is just a mini detox
 

Solid Snake

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It really does help though, as hard as it may sound, to accept yourself as you are now.
 

MGS32

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I only need to lose 25 pounds to be considered healthy which is really good, if I did it full on hardcore I could lose that in 6 weeks but I'm taking my time, dropping my calories a bit and working out.
 
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