What Helps You Go To Sleep?

[Butters!]

Rain sounds, I always look them up on youtube for a ten hour version.

 

[Rogue]

Complete and utter silence with no source of lighting, noting helps me sleep faster than lying in a dark, quiet room.

 

[Senhor Perfect]

Complete and utter silence with no source of lighting, noting helps me sleep faster than lying in a dark, quiet room.

+1

 

[Stopspot]

I can sleep just about anywhere. But I love sleeping with rain sounds.

 

[GeeTeaIye]

I usually mastur... Read a book.
Yeah
:

 

[Jonathan]

>switch off pc/xbox
>drink cuppa tea
>put head down
>fall asleep

 

[Swift]

Masturbation

 

[Pop Tatari]

Listen to music for a while or watch some tv.

 

[Majour]

It depends, I go through stages where I need the TV on and sometimes I need complete silence and darkness.
The Drive soundtrack makes me fall asleep- I've fallen asleep on the bus/tube so many times listening to it.

 

[Solid Snake]

I turn on a fan. I have trouble sleeping without the sound of one.

 

[Shadie T]

I need either music or a TV show on in the background, I'm paranoid about being broke into so if its silent I get very paranoid thinking I can hear shit.

 

[ShaRpY HaRdY]

sniffing glue and eating cat food usually does the trick


Nah but for real some really good dank helps and some music.

 

[RoyalRaven]

If joking, Randy Orton talking. Serious answer TV.

 

[Grams and Ounces]

Alcohol or youtube videos.

 

[Mustafar Reginald]

I need to sleep in a void of darkness. Any light that happens to seep into that void manages to wake me up. It's very annoying, I'm thinking of buying a sleep mask to counteract it. That's the most vital, other random things that helps me fall asleep . . .

I. Not sleeping for a long stretch of time. Obvious but still very potent.
II. My air conditioner being on. It's a rather noisy but normally it's like white noise and the ambience it creates normally helps me sleep. Then randomly it'll start making different/unusual noise and become a detractor. Those nights suck.
III. My chain. I'm just going to move on.
IV. My snuggie. Not the manliest admission but having it as an extra blanket helps a ton.
V. Thinking or lack of thought. Honestly haven't determined which one is more effective. Sometimes the fact that my brain likes to never shut up can be very useful tool to put me to sleep with. Other times, it creates enough activity that it keeps me up.