And also with youHappy belated birthday : May the force be with you
And also with youHappy belated birthday : May the force be with you
If you feel like you have serious issues with paranoia that are affecting your daily life, then you need to research what it is, and get to know yourself. I know it sounds stupid but if you know everything about paranoia, and everything about how you think about things and how your brain operates, it becomes easier to deal with. Paranoia is like anger, it's something we all deal with at times, but some people more than others. If it's seriously affecting you then you need to deal with it, because it can be detrimental to your mental health. Paranoia is heavily linked with anxiety, and anxiety issues can lead to serious mental health issues. Anxiety is something you should be speaking to a doctor about if you think you have it in excessive amounts - again, we all deal with anxiety - and sometimes you'll need therapy and medication to deal with it.
See the signs, know yourself, know the problem, and deal with it. The literal way to deal with paranoia is knowing yourself to the point where you can simply say "this isn't happening, I'm being paranoid again".
I'm pretty smart up in this area, and you will not get you sectioned under the mental health act for seeking help with these issues. If people were sectioned because of paranoia alone, then everyone would be sectioned. My sister was sectioned 6 months ago (currently in rest bite) and I know for a fact doctors, social workers, community psychiatric nurses, psychiatrists, and other professionals there to help you try their best to keep you OUT of mental institutions. Normally you're sectioned when you start becoming a danger to yourself or others, or that a functioning normal life is simply impossible and you're struggling to deal with it.Can not speak to your doctor if you think they will section you under the mental health act, and that did happen to my best friend. I would rather just suffer on through the bad spells, 80% of the time i am ok.
I'm pretty smart up in this area, and you will not get you sectioned under the mental health act for seeking help with these issues. If people were sectioned because of paranoia alone, then everyone would be sectioned. My sister was sectioned 6 months ago (currently in rest bite) and I know for a fact doctors, social workers, community psychiatric nurses, psychiatrists, and other professionals there to help you try their best to keep you OUT of mental institutions. Normally you're sectioned when you start becoming a danger to yourself or others, or that a functioning normal life is simply impossible and you're struggling to deal with it.
I'm pretty smart up in this area, and you will not get you sectioned under the mental health act for seeking help with these issues. If people were sectioned because of paranoia alone, then everyone would be sectioned. My sister was sectioned 6 months ago (currently in rest bite) and I know for a fact doctors, social workers, community psychiatric nurses, psychiatrists, and other professionals there to help you try their best to keep you OUT of mental institutions. Normally you're sectioned when you start becoming a danger to yourself or others, or that a functioning normal life is simply impossible and you're struggling to deal with it.
Ok maybe a bit of an exaggeration,but they got sectioned for getting a bit more crazier later on, they were at that point a danger, but it was a very short escalation and thin line from when they first saw the pros, but it has always put me off, plus the last time i saw a gp they refused me sleeping piils, as according to their records i had shown an addictive trait/personality??
Wow, I completely misread this. I thought you were asking about what my experience was with mental health, and not WHEN. I wrote up this big piece in the spoiler with my personal experiences and I cba to remove it now after putting it out there (might help some others). As for WHEN I dealt with it, from 2008 onwards to now. A collection of 6 years now. I've dealt with it from a younger age but not from an onlooker because I was too young to understand what was happening.My last part was rushed and i can explain better when i am not gassed.
A serious question though, when was/is your experience from? My brief introduction to the world of mental health was before the NHS cutbacks (2006/2007) and it seemed all the doctors presumed was you wanted to be signed of sick and the basically did it if you showed any symptoms.
As do I :downer:Not paranoia but do get really bad anxiety attacks sometimes.
I can relate to this so much, I have dealt with a lot of shit in the past 3 years and depression and paranoia were the worst.I also have paranoia along with depression.
Mine is due to a horrible past, bullying, awful friends, family issues, etc. I always thought someone was out to hurt me due to what past people had done towards me, such as when i meet new people I tend to think about things that i should or should not say to them because i felt like they would hold it agasint me like a dagger. but i eventually got over that. The best way I overcome things like this is to just do something creatively on Photoshop, video games. or watch a movie that really makes me smile. (Mostly wrestlemaina DVD's, Don't judge. haha)