General Chit-Chat Thread - No Spoilers

[Chris]

idk why

 

[Hoss]

I agree with that Chris

 

[Chris]

Like I'll do some weighted walking lunges and shit before I get on a squat rack

 

[Hoss]

Lunges are also a bitch though. Shit be stressful on my knees.

 

[Shane]

I fucking hate lunges lmao

 

[Shane]

But they are a good workout no denying

 

[Chris]

I like lunges bc it forces you to focus on your form more than the amount of weight

 

[Hoss]

But... leg presses, extensions, calf raises, box jumps. All good.

 

[Chris]

That's why I usually use dumbells for chest workouts too, flies and benching with them and shit. It's less weight than you'd use regularly benching but you gotta have more control which I feel like works your muscles better that you're targetting

 

[Barry Poppins]

would you like it more if it was?

 

[Shane]

I get to the point where I feel like if I lunge I won’t get back up lol

 

[Hoss]

I be feeling like I'm about to tear something doing lunges

 

[Chris]

Do you stretch before lmaop

 

[Shane]

But squats are raw power which is why I think they’re important to include in your workout

 

[Shane]

Yeah ALWAYS STRETCH