General Chit-Chat Thread - No Spoilers

[Comrade Khan]

is t your neck and shoulders? i get similar bad issues from looking down or leaning too forward at my pc

 

[Comrade Khan]

put heat on it for 20mins at a time, and try stretching by looking up+ looking up and to the side for 30 seconds at a time

 

[Comrade Khan]

and make sure your pc monitor is lifter enough so ur not slightly looking down when staring at it, that shit pulls on your neck muscles and causes a lot of tension

 

[Death By Looch]

Yea that

 

[Hidden Blaze]

I got some icy hot I put on it a few times a day. But it’s more like the neck and spine area, but like the tip top part of the spine. Shits ridiculous how long it’s been hurting. Like I’ll have moments it feels good for a little bit, maybe a hour or two. Then hurts again.

 

[Comrade Khan]

that sounds exactly like my problem, is it near the top of ur spine near the ball of your neck and radiates from there sharply?

 

[Comrade Khan]

if so, another tip thats helped me (but takes a few days). roll up a towel, lay it on the floor and lay down on it with ur spine on the towel, then pring ur arms out to the side like a T

 

[Hidden Blaze]

and make sure your pc monitor is lifter enough so ur not slightly looking down when staring at it, that shit pulls on your neck muscles and causes a lot of tension

My monitor right now, til I can afford something else, is my tv. So it’s basically what I already been doing when I’m watching tv from my chair. So I’m not sure if that really is the issue since it’s nothing new for me

 

[Comrade Khan]

and just chill for a minute or two letting ur shoulder blades fall over the towel

 

[Comrade Khan]

My monitor right now, til I can afford something else, is my tv. So it’s basically what I already been doing when I’m watching tv from my chair. So I’m not sure if that really is the issue since it’s nothing new for me

kk

 

[Hidden Blaze]

that sounds exactly like my problem, is it near the top of ur spine near the ball of your neck and radiates from there sharply?

Yep. That’s exactly it

 

[Comrade Khan]

but ya, i found that basically i need to strenghten the from of my neck and chest to make up for the leaning forward and irritating my back should and neck m,uscles

 

[Comrade Khan]

Yep. That’s exactly it

shit fucking sucks. ive been dealing with it on n off for a month+ too

 

[Comrade Khan]

few weekends ago i could barely sit and move my neck at all

 

[Hidden Blaze]

Though I guess they are days I’m spending more time there than I was before, so maybe it is part of the issue