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you do cardio....you'd be 130 bhChris said:And I was mostly just doing strength training, my cardio was still shit so it's not like I was burning a ton of calories while working out either lol
no doubt. covid is a bitchJudge Juicy said:all i know is after 18 months of being ill - i 100% am more heavy than i should be
I'm the opposite, I don't get a big appetite unless I get my body on a nice routineRazor Tooth said:I get so fucking hungry sometimes I feel like I’m gonna die if I don’t eat
all you need is this and some burpees anywayDeezy said:My cardio routine is just jumping rope tbh