General Chit-Chat Thread: A New Beginning

[Chris]

Idk what I did but my right shoulder and back is pinched since last night

me last week lol made me realize the other times I thought I had a pinched nerve certainly weren't or minor in comparison

 

[Chris]

It hurt like a bitch but doing some lightweight workouts seemed to help, the motion felt like everything was getting loosened though

 

[Comrade Khan]

That's what I been doing. And yoga

 

[Comrade Khan]

And alternating hot cold

 

[Chris]

Yeah I think I'm so tight that stretching and yoga is actually hurting me at the moment lol

 

[Chris]

Working out with my Bowflex is giving me soreness relief from the stretching when it should be the exact opposite

 

[Barry Poppins]

Sup y'all

 

[Comrade Khan]

It's like some nasty pinch in my spine along the right omoplata

 

[Comrade Khan]

Or smth

 

[Comrade Khan]

Might be from long bike head crane and texting

 

[Comrade Khan]

My neck is like popcorn too idk how to fix that

 

[Professor Booty]

Or sleeping wrong

 

[Comrade Khan]

I'm sleeping on a lay z boy so ya

 

[Comrade Khan]

Not helping

 

[Chris]

Ive only recently finally fixed my sleeping posture, every other attempt on the past just left me laying there not being able to fall asleep. I've def noticed a big difference in my back which has been fucked since I've been a teenager really