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  1. Pat

    General Chit-Chat Thread - No Spoilers

    yeah, certain diets don't work for everyone. i have a hard time cutting calories and losing weight. i find i also need strict guidelines to keep me from cheating or going over
  2. Pat

    General Chit-Chat Thread - No Spoilers

    which causes your body to produce ketones and burn fat instead of sugar to produce energy
  3. Pat

    General Chit-Chat Thread - No Spoilers

    it's high protein, high fat, almost no carbs
  4. Pat

    General Chit-Chat Thread - No Spoilers

    lost about 8 lbs my first week on keto
  5. Pat

    General Chit-Chat Thread - No Spoilers

    yeah i love fast food, so i'm currently trying to break that habit. i'm 23, 6'2 and weighed about 240 when i started. trying to get down to around 180 and then build muscle mass
  6. Pat

    General Chit-Chat Thread - No Spoilers

    it's goddamn hard but worth it. my fat ass needs to lose weight
  7. Pat

    General Chit-Chat Thread - No Spoilers

    i love the keto diet. i eat so much better stuff. this morning i had strawberry greek yogurt, sausage links and coffee. very simple, but great breakfast
  8. Pat

    General Chit-Chat Thread - No Spoilers

    good morning everyone
  9. Pat

    2020 Wrestling Observer Newsletter Awards Winners & Losers

    Glad to be here amongst friends. :)
  10. Pat

    WrestleMania 37 - SmackDown Womens Championship Match - April 10 & 11

    Every week on SD from here on out: Bianca: I'm the E... S... T... Sasha: I'm the SD women's champion, so I'm better than you. Bianca: Girl, nuh uh. Sasha: I'm the SD women's champion so that makes you second best. Reginald: Bianca, you can't beat Sasha. Bianca: We'll just have to see at WM.
  11. Pat

    2020 Wrestling Observer Newsletter Awards Winners & Losers

    I guess I know for the future that if I disagree with someone's take on my favorite talent then I'm automatically labeled a mark.
  12. Pat

    2020 Wrestling Observer Newsletter Awards Winners & Losers

    Oh, I understand people dislike him, and I've come to be alright with that. It's when you make moot points that are easily disproven, using IWC fan voting as evidence that makes me feel like interjecting. I literally said Fiend is a divisive gimmick. Do you think that I would say that if I was...
  13. Pat

    Wrestling Icons Official Request / Suggestion Thread

    Could we have a Bayley one? Her heel graphics? A funhouse Alexa Bliss would be rad as well.
  14. Pat

    2020 Wrestling Observer Newsletter Awards Winners & Losers

    Otis won the fucking money in the bank, and he's not getting shit on in these "awards." Irrelevant point. The Fiend is and always has been a divisive gimmick, and I think that's a good thing. If you notice, The Fiend still got 20 votes for "Best Gimmick." Even Meltzer himself has said these...
  15. Pat

    General Chit-Chat Thread - No Spoilers

    kansas beat baylor lfgggggggggg
  16. Pat

    new video!!! [MEDIA]

    new video!!!
  17. Pat

    General Chit-Chat Thread - No Spoilers

    new videooooo