What is your work-out routine?

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Neptune

Neptune

我很喜歡吃餅乾
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Assuming you have one.

I tend to just wing it lol I go a lot of stretches and body weight resistant things like crunches and lunges. I have a treadmill but I hardly ever use it. I get more enjoyment going up and down the steps... And a better work out to boot.
 
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