Oil pulling?

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Neptune

我很喜歡吃餅乾
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Anyone try this? I know it is something that has been popular online for like 5 years now. A lot of people are saying that simply oil pulling is enough to reverse, cure, and heal the body of like 100+ things.



I did a few times with coconut oil and I am gna be honest, the stuff tastes bad once you get close to being done. It has to be milky and thin when you are done. And don't spit this in the sink... Do not make that mistake. lol Also, don't swallow it, it can make you sick.

I did it maybe 5 times in the last 3 days and I think my skin is softer. I am gna do it once a day for 2 weeks and see what happens.

If you do want whiter teeth though, mixing sulfur into your toothpaste or just brushing it in paste form on your teeth instantly whitens them.