WWE’s website has a new interview up with Goldust, looking back at his career. He talked about how he stays in shape now:
“I go to the gym twice a day. I take no days off. I do three days of DDP Yoga and I do Pilates twice a week. Every day I’ve got some kind of program. I’m eating gluten free and properly, instead of putting a bunch of trash in my body. Ever since I got clean and sober five years ago, I fell in love with working out. Not that I lift heavy or anything, but if I don’t go to the gym I feel guilty for not going. If I eat a candy bar, I feel like I have to get on the elliptical. And that’s okay. As long as I’m staying mobile and active, I think it’s good that I found an addiction to that instead of drugs and alcohol.”
Source: Pwmania
“I go to the gym twice a day. I take no days off. I do three days of DDP Yoga and I do Pilates twice a week. Every day I’ve got some kind of program. I’m eating gluten free and properly, instead of putting a bunch of trash in my body. Ever since I got clean and sober five years ago, I fell in love with working out. Not that I lift heavy or anything, but if I don’t go to the gym I feel guilty for not going. If I eat a candy bar, I feel like I have to get on the elliptical. And that’s okay. As long as I’m staying mobile and active, I think it’s good that I found an addiction to that instead of drugs and alcohol.”
Source: Pwmania
