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  1. jojos

    The WS Mental Health and Empathy Thread

    I feel better after I started attenting my therapist. Menthal health is as important as physical these days. Here is info https://www.australiacounselling.com.au/what-is-counselling/ for those who need it. It's important to find the right specialist who can help to solve all mental health issues...
  2. jojos

    The WS Mental Health and Empathy Thread

    Healthy Ways to Cope with Stress Take breaks from watching, reading, or listening to news stories, including those on social media. Take care of yourself. Take care of your body. Make time to unwind. Talk to others. Connect with your community- or faith-based organizations. Avoid drugs and...
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